Did your friend just pop up with a box full of pastries on a no-cheat day? Taking the elevator felt like a better option than stepping ten floors up. The cold bothered you to not going out for that energetic daily run?
Well, we tend to get swayed and feel guilty, then an instant #motivation hits up and we promise ourselves to start it maybe the next month or next year.
Seems like a familiar situation, Right?
Maintaining that pace constantly can be tricky, Staying consistent requires some real # effort,
Where some hit the reminders, some take help from motivational reading, some plan for a reward each time they overcome that feeling of giving up, and Yes it's good if you are willing to maintain the pace at that cost
Well, Ever thought, about how keeping Short Term goals could help you stay consistent and achieve your final goal?
Here are a few steps that can help you do so
• Pick one plan-Your Big Goal • Illustrate it in a pictorial format • Now try to build small milestones • Hustle hard • Reward and celebrate when you reach 1/20 of the milestone (This will act as a reminder and will motivate you every time you feel like giving up) • Gain the feedback • Adjust them within the plan of action • Eventually this will encourage us to stay on track as we move forward.
Keep moving, keep achieving, and keep celebrating
And in this process, You stay #consistent. You reach your destination.